serving man.

I am happy to say that I am working on some fun recipes to accompany this awesome hot-almost-off-the-presses board game, How to Serve Man. Locally grown in St. Louis, creator Jamie Toon is using Kickstarter to fund his gaming habit and newest creation: a board game where players are Alien Iron Chefs and the secret ingredient is PEOPLE!!!

Check out the game by clicking on the picture below – if you back now the Kickstarter now, even though the goal has been made, you will not only receive a copy of the game (with the $39 level or greater) but ALSO a PDF copy of my mini-cookbook containing six recipes using dishes from the game as inspiration!

 

The mini-cookbook you recieve will include recipes like:

CHIN ENCHILADAS

IMG_2427

and

BACK FAT ASTEROID APPLE CRISP

IMG_2426

Get on over there and support local gaming!!

#grindyourown

IMG_1809

Last year, during a beautiful moment of cosmically-aligned kismet, a group of ladies and I were able to host a few gatherings at my house in St. Louis,  dubbed the Kitchen Speakeasy. I know, I know, It’s a pretty hipster name – but I really did capture the nature of this culinary market. These markets consisted of a few very old friends, some recent acquaintances, and brand new friends (which were, by the way, all women) and we sold things from jams and jellies to house-cured bacon to the most heavenly granola.

It was a few months of blissful, lady charged, culinary goodness. People wandered in, sampled goodies, and left with a bag of the finest South City kitchens had to offer. We felt fueled by each other, spending much of the day swapping kitchen war stories or tips on how to make yogurt or how to get that perfect color of hot sauce. Not to mention the feeling of pretty much selling out of product at every market. This band of fiery culinaristas could not be STOPPED.

IMG_1796

IMG_1798

IMG_1795

Our homemade goodness would stick it to the man! It would change the world! It would bring about revolution!! Our Wild Cultured Yogurt and butcher paper wrapped English Bacon would cause people to rethink the grocery store, rethink their buying power, rethink their food life.

Our small batch Lime Honey Mint Butter and Fresh Wheatberries had brought us to the food promised land, a place where Balsamic Strawberries or Vermouth Mustard could illicit smiles and blissful moments. A place where our Bourbon and Strawberry Jam could be appreciated. Our hard work could be seen, shared, sold, and traded. A place where we could live forever!

IMG_1800

IMG_1802

IMG_2029

IMG_2022

IMG_2044

IMG_2048

IMG_2030

IMG_2033

hot sass

orange wiz

But, alas, even after all the dramatic thinking – it did end. Not for any reason really, just sorta fizzled out. We all had shit to do. But the Kitchen Speakeasy is actually not the point of this blog post. It was just a stage set for one of the many things I learned from these smart ladies: you can totally grind your own wheat.

Now, I’m not saying “If you go buy a big bulky expensive grinder, and some fancy ingredients – you can grind you own wheat.” I mean to say, if you have a coffee grinder and some wheat berries – You Can Grind Your Own Wheat. This all started when I got a big bag of organic wheatberries from Amanda at Moonlight Farm.

IMG_2025

 

I was ever so grateful to have another grain in my pantry, but I have to admit I get a little sick of wheatberry salad. The wheatberries just never get soft enough and that pop and crunch of a boiled wheatberry is only to be enjoyed every once in a while. I might, being the truth-sayer that I tend towards, have said this to Amanda. Luckily she found no offense in my rude remark and instead simply said, “Just grind them into flour.”

What?! WHAT!?!

Like the holy grail!? Fresh milled flour!?! In my kitchen!?! IMG_2079

Yes. As easy as that. Take the wheatberries, put them in a coffee grinder, and go. FRESH MILLED FLOUR.

 

IMG_2080 IMG_2085

 

The flour is pretty much perfect. I have used it from yeast breads to quick breads to crackers and it adds a beautiful fresh and sweet flavor, not to mention a great texture. Why does it matter, you ask?! Fresh milled, who cares!!

Well, my dearies, here is a little info about fresh ground whole wheat flour from the owner of Moonlight Farm herself, Amanda:

Before we get to specifics, let me just say that fresh-ground flour was a bit of a revelation for me. I have always hated whole wheat pastry…to the point of causing a severe case of pastry-rage at times. Pastry should be buttery, flakey, cakey, moist, chewy, and several other desirable things…but wheaty and bran-y it should neverevereverever be. I hated that *tang* that whole wheat flour seemed to impart to my beloved baked goods.

But, then, I married a wheat farmer and discovered what freshly ground flour truly tastes like. I had no idea that the whole wheat flour on the shelves at the store was all at least slightly rancid (not in a dangerous way, mind you…). I didn’t know the oils in the wheat itself had such a short shelf life! Using fresh-ground flour in your recipes will, indeed, give them a bit more heft (and health) – but it does not have to take away or impede that sweetness we expect from our baked goods. The oils are fresh and mild, the wheat is nutty and delicious. It’s a win-win.

Her advice on grinding:

We currently use a Kitchenaid stainless steel coffee grinder (saving up for a countertop grain mill has taken us a bit longer than anticipated…but…for small amounts at a time, it’ll do). We bought our model at Target and it has been our favorite so far – the best part being the removable stainless grinder cup. Much easier to get all the good stuff out and much easier to clean.

Every coffee grinder has a max amount of time it should be used (if it doesn’t have an automatic shut-off), so please pay attention to the manufacturer’s instructions. If your grinder starts to get seriously heated, stop and give it a 20 to 30 minute rest. Once again, for small amounts, this shouldn’t be a problem.

We fill the grinder about 2/3 up to the max fill line and grind away. We usually do two or three 10-12 second grinds per fill. Once you have the amount you need, you can do one of two things – go happily about making your recipe, or, sift out a bit of bran and re-grind for finer flour. You can just use a fine-mesh sieve and sift the flour, pushing and rolling the flour around a bit. Just sifting can give you a finer/less bran-y flour, so you may not even need to re-grind. Now you have fresh flour. Store it in an airtight container in the fridge to keep fresh. If it’s used within a week, you will still be able to enjoy that fresh-ground taste!

She also shared a great recipe with us, for her most delicious Honey Whole Wheat Shortbread!

This shortbread is THE most versatile shortbread. Ever. There is nothing this little buttery golden round cannot do. Need breakfast? Eat it plain, butter it, or jam it. Need bread for soup? Totally works. Craving a melty savory snack? Throw on some roasted ham and your cheese of choice and broil and happy days are here again.

1/2 c FRESH GROUND whole wheat flour

1/2 c unbleached white flour

2/3 c (5.5 oz) unsalted butter, room temperature

1/3 c honey (local honey is perfect, but this is an excellent time to experiment with different varieties, as the flavor really shines here)

1/2 tsp kosher salt

 

*Parchment line and butter an 8 inch round cake pan or spring-form

*Pre-heat oven to 325 F

*Mix flours and salt in a small bowl until well combined.

*Cream butter and honey in a mixer or by hand until light and fluffy.

*Add flour to butter to create an even mixture. This doesn’t take long at all, so don’t overdo the mixing.

*Using a silicone spatula, plop and spread dough evenly in your pan.

*Prick dough all over with a fork. (if your fork is sticking/pulling the dough too much – dip it in some flour between pokes)

*Bake for about 25-30 minutes.

You’re looking for a nice slightly puffed golden brown and a heavenly honeybutter smell. It will still seem a bit soft and cakey, but it will get denser as it cools. Invert on a plate or board after it’s cooled for about 10-12 minutes. You may find you want a softer or more crumbly consistency – just bake for a shorter or longer amount of time until you find your perfect texture. Cut into wedges and enjoy. Tightly wrapped, this will keep on your counter for 2-3 days, in the fridge for a week, and in the freezer for 2-3 months.

So there you are. One more way to make your kitchen a culinary wonderland. Enjoy and keep cooking!!!

 

 

 

 

 

Fat. The building block of cooking and flavor.

You can’t stay away from it – fat is a basic in cooking. Unless you want to spend you life eating steamed vegetables, you have to figure out what kind of fat to use and when.

Questions about cooking oils are probably the most common in my cooking classes. Everyone seems to be mystified by what is healthy, safe, and when to use what where. We are daily bombarded with the newest, greatest, healthiest, most sustainable oil out there. Just as often we are told, “what we told you yesterday was wrong, actually that oil you were using is awful for you.” You can find conflicting scientific information on just about every form of cooking fat, from Olive Oil to Margarine.  How the hell are you supposed to tell which is best for you?

With so much contradictory information my general fall back is two things, (1) do what humans have been doing for a long time and (2) think about the quality of my ingredient.

(1) Humans have been cooking for about 2 million years, using olive oil for about the last 4,000 and cooking with lard since prehistoric times. These are just a few examples, but my point is: if it’s new (i.e. canola, vegetable oil, or crisco) I tend to stay away from it.

(2) Ok, so if people have been cooking with olive oil for a long, long time – it must be great to use. Well, yes, mostly. The problem with modern olive oil, especially after becoming EXTREMELY popular in this country over the last 20 years or so, is that it is ultra refined (using all kinds of gnarly chemicals), illegally cut with other questionable oils, and/or old and rancid. So, yes, the Romans stayed beautiful and smart and thin with the use of olive oil, but, no, it is not the same stuff you can buy in a 14oz green glass bottle on the shelf at your neighborhood Shop ‘n’ Mart. Doesn’t matter how “good” an oil/fat is for you if it is of terrible quality and stripped of it’s nutritional value.

 

The Basics of Cooking Fats

There are a few basic things that I think modern science has been able to pinpoint and this is information you can use wisely: the science of saturation.

Unsaturated fats, like olive, fish, flax, most nut, peanut, and sesame seed oils, are actually good for you and the functionings of your body. In moderation.

Saturated fats, this includes all animal fats, coconut, and palm oil, are being proven not to be “bad” for you, but not as good as the other stuff. Just like all things, in moderation.

Trans fats, the demon child of the scientific community and the fast food industry, includes anything hydrogenated. Hydrogenation is a process in which hydrogen is introduced to the heated fat to make it more stable and less likely to spoil. The most famous trans fat is margarine, but most trans fats are hidden in your processed or fast food – in the form of deep fryer oil or just about any added fat to processed frozen meals, boxed treats, or even your ice cream. (Learn how to spot them here.)

 

What I Use

Grapeseed Oil – this is one of my high heat, unsaturated fats I use for general cooking

Organic Peanut Oil – what I use for frying (mostly chicken)

Todd Geisert’s Lard – truly well sourced good fat, from the happy pigs at Todd’s farm in Washington, Missouri (it is FULL of Vitamin D)

Bacon Grease from Happy Pigs – I buy whatever free-range/pasture raised/no antibiotic/no hormone bacon I can get my hands on and then collect all the oil from the pan after cooking it, bacon grease is a wonderful and stable oil that sits in a jar by my stove and is virtually free

Organic Coconut Oil – generally I use this for my hair (I have dry curly hair) or for oil pulling, but I will find myself using it for a variety of reasons – from baking to searing to granola making

Organic Butter from Pastured Cows – it’s expensive, but butter is a luxury item and should be treated as such

 

IMG_1936

coconut oil

 

IMG_1929

bacon grease

 

I hope this helps shed a little light on this dark and confusing subject.

low fat is destroying us.

Sorry for the dramatic title. Not sorry for this PSA.

Low fat, no fat, and skim is not good for anyone, ever. Fat never hurt anyone. Fat, especially animal fats – like those found in full fat dairy, butter, and lard, is essential to the bodies development and functioning. Your body uses the fat you consume to make and transport the extremely important hormones that tell your body how to work. Your brain, your muscles, and your mood are all controlled by these little hormones, without them moving freely you become tired, lethargic, and moody.

Low fat products are finally becoming a proven link to obesity – read about it here and here. And organic full fat dairy is getting even more praise, finding it has much more omega-3s than conventional dairy.

In low/no fat products, the flavor is supplemented by all kinds of nasty stuff (usually sugar) because FAT IS FLAVOR.

I will now get off of my soapbox. Thank you for listening.

Sprouts: A little life in the dark days

I have taught a few Raw Foods classes over the years, though I would not call myself an expert, I have done some research on this subject. One of the things that almost always gets people to sign up for my classes is Sprouting! Lentils Sprouting seems to hold an intense fascination with people today, and I completely understand. To me it sort of fulfills that human desire to create, to watch things grow. Since most of us have a million excuses not to actually grow our own vegetables, we can at least sprout some lovely shoots on our kitchen counter with little to no effort in a matter of days.

Instant gratification. Fresh Food. Micro Farming.

I find myself doing most of my sprouting in the days of winter – when sunlight and fresh food is scarce. The ground is frozen and the sky is slate gray, but my little sprouting trays are teeming with life.

Separating my sprouting into two different types makes my brain a little happier, as I like to sprout some from (A) and some (B) at the same time (in different containers) so that I have sprouts to munch on and sprouts to cook with. (These are just a few of my favorites out of 100’s of things to sprout.)

Sprouts that I can eat whole and raw (A) and Sprouts that have to be cooked or the seed removed (B).

(A) group includes thing like Flax, Wheat and Rye Berries, Radish, Broccoli, Cabbage, Alfalfa, Almonds, Black Sesame

(B) group includes things like Sunflower Seeds, Mung Beans, Black Beans, Kidney Beans, Lentils, Brown Rice

Sprouts are incredibly easy to grow – you can honestly use a wet paper towel (like the experiment you did in grade school, remember)! But here are few methods that most people prefer (click photos and link to the site they are from):

Jars with cloth or net over the top.  (click photo to find site this photo is from)

Jars with cloth or net over the top.

Hemp Bags

Hemp Bags.

Or my preferred method: Sprouting Tower with Trays!!

Or my preferred method: Sprouting Tower with Trays!!

This sprouting tower basically just “fills itself” – I pour water in the top (the top is the white tray on the left) and it fills and then empties into the next tray by the use of the magical force of gravity, and repeat on each level until all the excess water is trapped in the last tray until I empty it. The ridges on the bottom of each tray ensures that the seeds remain moist but not too wet.

Recently I sprouted flax seeds, black lentils. and wheat berries,

IMG_1654with quick and wonderful results,

IMG_1672

Day Two Wheat Berries

IMG_1673

Day Two Flax Seeds

IMG_1674

Day Two Black Lentils

that just kept growing.

IMG_1677

Day Three Wheat Berries

IMG_1676

Day Three Flax Seeds

IMG_1679

Day Three Black Lentils

AND SOME WOULDN’T STOP!

IMG_1641

The science and nutrition around sprouting is quite simple (and a super old practice). First of all seeds (and this includes nuts, beans, legumes, and grains) are routinely eaten in their whole or ground form – but you are actually missing a lot of the nutrition that is contained within these little things. Since seeds carry around the beginnings of new life, they store huge amounts of highly concentrated nutrition to help a little sprout start and make it into the ground – where it can begin to draw nutrients from the soil. This “highly concentrated nutrition” is actually protected by carbohydrates and insoluble fiber, to basically make it harder for others to access and easier for the seed to “sleep”. With the process of sprouting, or waking the seed from nutritional hibernation, you jump-start a reaction in the seed that (a) begins photosynthesis, (b) enzymes begin to metabolize the carbs and fiber to gain access to the more nutritious amino acids, proteins, minerals, and vitamins, and (c) causes the seed to start to grow.

It’s an ingenious plan of nature to make these plant babies so self-sufficient, simply carrying its first few days worth of food around with it. And to get at that wonderful nutritive food is easy! Easy as stealing candy from a baby, a baby sprout plant that thinks it is going to use all that energy and nutrition to grow into a plant.

To wake these seeds up you need two things…come on! think back….fifth grade science class…..Water and Light! The correct balance is the only hurdle to jump. Too wet and you get moldy seeds. Too dry and they don’t sprout. Too much light and they fry. Too little light and they won’t crack. Generally I find, for the light – especially in the winter – that on the kitchen counter is light enough. Assuming your kitchen isn’t in an underground bunker.

Water, on the other hand, is a bit trickier. Really you just want your seed moist, but not wet – and certainly not soaking in a pool of water. It is best to moisten them twice a day.

Well, ok now – Get To Sprouting!!! and look out for my post on what to do with all the sprouts you now have!

(The first photo in this post was borrowed from this blog: http://www.insonnetskitchen.com/sprouted-lentils/ )

Scones, one of the best quick breads

I love scones, because they are basically a biscuit that you can fill with any amount of fun things – sweet or savory!

The last few times I made scones I tried all different kinds of combinations:

Cheddar and Cashew

Sunflower Seed, Dried Cherry, Mexican Chocolate

Flax Seed, Pecan, Dried Cranberry

 

This is my simple scones recipe:

IMG_1610

 

I often write recipes to myself as just a list of ingredients (ask any one of my former employees and they will surely roll their eyes about it), so it’s not surprising that there are no directions. In baking, I like to make sure I have measurements for the ingredients, as I am not a good enough baker (yet) to guess on the amounts of leaveners, etc. The technique on scones is a basic biscuit technique – simply: mix dry ingredients, cut in butter, add liquid and other flavorings/additions (like nuts, berries, or cheese).

A few words of wisdom from my years of baking at work and at home:

*Make sure your baking powder and baking soda are no more than one year old. Everything in your kitchen runs out of life eventually (even dried beans can become inedibly dry after a few years) and these items are not an exception. If you are in doubt, just get new ones – it’s not that much of an investment to ensure successful baking.

*Use unsalted butter. Always. Salt is a preservative, meaning salted butter is more likely to be a lot older. Plus you want to be able to control the salt content in your cooking.

*Don’t get overwrought about “room temperature butter,” just let it sit out for like 10 minutes – that’s it. It just has to be slightly pliable.

*Don’t overwork your dough – unless you are making bread or pasta, you don’t need to knead a dough. Stir it until it is wet and everything seems evenly distributed.

*Last, but certainly not least, don’t get stressed out. Food is like a reflection of your mood, if you are stressed about making something it will most likely turn out tough/undercooked/wrong because you nervously stir it/open the oven too much/skip a step. Relax, enjoy the feel/smell/taste of it all.

 

Simple Scones

makes 12 small scones

 

3 c flour

1/3 c sugar

2.5 tsp baking powder

.5 tsp baking soda

3/4 c butter, room temp

1 c buttermilk, milk, cream, or yogurt

 

1. Preheat oven to 400degrees.

2. Mix dry ingredients in bowl, add butter pieces. Cut butter with a pastry cutter or using hands until you get a gravely texture.

3. Add liquid and any other flavorings (nuts, dried fruit, cheese, etc) and stir until combined.

4. Separate dough into thirds, and turn each third on a floured surface until a cohesive ball – form into a 4″ puck and chill for about 30 minutes.

5. Remove from refrigerator and cut into fourths. Bake on a baking sheet for 15-25 minutes, until slightly browned.

note: You can keep the puck in the freezer for up to three months. Just pull it out and let it thaw on the counter for an hour or two, cut into fourths and bake as usual.

 

IMG_1528

Dry Ingredients

 

Cold Butter

Cold Butter

 

Room Temp Butter

Room Temp Butter

 

Add Butter to Dry Ingredients

Add Butter to Dry Ingredients

 

Cutting Butter By Hand - squeeze butter between thumb and forefinger and drop back into the flour mixture. Repeat.

Cutting Butter By Hand – squeeze butter between thumb and forefinger and drop back into the flour mixture. Repeat.

 

Halfway Through the Cutting Process - the butter is still big and looks flakey

Halfway Through the Cutting Process – the butter is still big and looks flakey

 

Done Cutting the Butter - the mixture resembles small gravel

Done Cutting the Butter – the mixture resembles small gravel

 

Add Liquid Ingredients

Add Liquid Ingredients

 

Four Inch Puck - chill before cutting

Four Inch Puck – chill before cutting

 

Cut in Fours and Put Into the Oven

Cut in Fours and Put Into the Oven

 

Golden Brown Scones

Golden Brown Scones

 

 

 

 

 

 

 

 

 

 

Good Housekeeping

I took this tattered cookbook from my mom’s house years ago, and somehow figured she wouldn’t notice. The ignorance of youth.

Well, she told me not that long ago that she knew I took it and (like only a mother would) said she is glad I have it. So, thanks mom. I love this book, it is basic and easy and it has had years of use at my mother’s hand. I remember her pulling it out whenever she couldn’t remember exact measurements for her favorite recipes. It gives me a warm sense of home.

IMG_1487

On a recent cold Sunday morning (ok, more like afternoon) I decided to make French Toast. I actually went through about five old cookbooks until I found a recipe for it. Didn’t seem to be a popular dish until the sixties, though it does appear in really old publications (like the White House Cookbook, 1894, as “American Toast: To one egg thoroughly beaten, put one cup of sweet milk and a little salt. Slice light bread and dip in mixture, allowing each slice to absorb some of the milk; then brown on a hot buttered griddle or thick bottomed frying pan; spread with butter and serve hot.” An interesting and savory version from over 100 years ago.)

The recipe given in the Good Housekeeping Cookbook, 1964 was pretty simple, I suppose for me too simple. So I took the base recipe:

IMG_1431

and added some things, so it looked like this:

FRENCH TOAST

(makes 4 – 6 servings)

4 eggs

1/2 t salt

2 T brown sugar

1/2 cup milk

1/2 cup yogurt (vanilla or plain)

6-12 slices of any kind of bread

oil, butter, or fat for browning

1. Break up eggs with a whisk, then whisk in salt, sugar, milk, and yogurt until well mixed.

2. Dunk bread in egg mixture. Let them soak for a few minutes if they are thick.

3. In a skillet or on a griddle, melt butter or fat on medium heat. Add in as many pieces of toast to fit in pan. Brown both sides and keep warm in oven as you brown the other pieces.

4. Serve warm with cinnamon sugar, honey, maple syrup, jam, or any such sweet thing.

IMG_1446

Eggs.

IMG_1447

Whisk.

Add Salt, Sugar, Milk, and Yogurt.

Add Salt, Sugar, Milk, and Yogurt.

IMG_1449

IMG_1455

Let it soak up all the goodness.

IMG_1453

And soak.

IMG_1463

I love a cast iron pan. I use have oil half butter, which keeps the butter from burning.

IMG_1466

Brown. And don’t overcrowd the pan.

IMG_1469

Another flip.

IMG_1471

Brown the other side.

IMG_1472

Serve.

Try this for a perfectly subtly-sweet hearty breakfast, I suggest serving it with any form of pork (or if you are disinclined to eat meat, try some other such salty goodness to pair with this sweetness like: homemade eggplant sausage, soy-free vegan bacon, or just delicious hash browns).

Old Cookbooks.

Oh, do I have a lot. Old cookbooks, that is. Before my recent move across the country – it was nearing the 700 mark. I know, it’s an illness.

I had the arduous task of whittling down my collection and then leaving it in storage for about a year. It has made me that much more appreciative of the weird stuff I have. These throngs of cookbooks usually serve as a inspiration, lots of flipping pages randomly.

I decided to finally start using the cookbooks as what they meant to be used, by cooking the recipes.

The first book I wanted to feature is appropriately the first Americans cookbook, called The Art of American Indian Cooking.

IMG_1419

Published in 1965, this book opens to a map entitled Early Explorers’ Dates and Contacts with American Indians – and sets the tone for the direction the book takes. This book divides the country in five parts (NW, SW, Plains, East, and West), details the native plants and cooking techniques, and (the part I find most interesting) goes over how the blending of Native and European cultures happen through food. The authors put the emphasis on how so many foods that are native to the Americas have changed the cuisines of so many cultures around the world.

I learned that the mash up of Spanish livestock and Native American open pit cooking techniques was the advent of BarBeQue; that the corn, potatoes, and tomatoes of the Western Hemisphere has changed the world in ways we could not quantify; and that the Native populations were generally extremely helpful and important players in the new settlers putting roots down in the New World.

There are about 3o recipes of interest that I marked, including Trout Consomme, Sunflower Seed Cakes, Adobe Bread, and Fried Cucumbers. But you have to start somewhere.

IMG_1368

I chose Green Pepper and Pink Bean Casserole from the Gardeners and Gatherers of the Southwest chapter. Mostly because beans and peppers were things I already had, but also becuase it is freezing in our log cabin and I will take any reason to turn on the oven. I made a few slight adjustments to the recipe: I added more ham, I used nutmeg instead of mace, I used a poblano pepper (assuming they meant a green bell pepper), I used pinto beans and a few chickpeas instead of the allusive “pink bean,” and I used canned tomato sauce (just tomatoes, no flavoring). Here is the recipe in a legible manner.

GREEN PEPPER AND PINK BEAN CASSEROLE

(makes 4-6 servings)

3 strips bacon, cut into julienne strips

1 green pepper, washed, cored and coarsely chopped

1 onion, peeled and chopped

1 clove garlic, peeled and crushed

1 tablespoon minced, cooked ham (optional)

1 cup canned tomatoes

1 teaspoon brown sugar

pinch mace

salt and coarsely ground pepper to season

2 (1 lb) cans pink beans, drained

1. Brown the bacon slowly, add green pepper and onion, and saute gently until tender.

2. Stir in garlic, minced ham (optional), tomatoes, brown sugar, mace, salt, and black pepper, and simmer, stirring, for about 10 minutes.

3. Mix tomato sauce with pink beans and transfer mixture to a 2-quart baking dish.

4. Bake, uncovered, for 45 minutes in a moderate oven, 350 degrees.

IMG_1393

IMG_1397

IMG_1398

IMG_1399

IMG_1401

IMG_1402

IMG_1403

IMG_1405

IMG_1409

IMG_1421

This recipe was super easy. Plain and simple. I, obviously, started and finished the recipe in the same pan – making it even easier. And turned out really deliciously. Real smokey, salty and sweet, not too tomatoey. I had to fight the urge to cover or stir the casserole, for the fear it would get to dry on top. It did not get too dry, it was pretty much a perfect texture.

So, for a easy delicious nutritious warm winter meal (or side dish) this comes highly recommended.

CheeseBall!!!

I got one call for the recipe for this delicious guy, and at least one sibling making fun of me for making it. So – as all amazing things – it’s controversial. (Ok, not really. It’s a just cheeseball.)

This zippy, nut-covered ball of cheese has been a fixture at just about every family fall/winter holiday since I can remember. It is, also, the first recipe I ever wrote down. I remember getting a pencil and a piece of looseleaf, pulling up a kitchen chair to the counter, and asking my mom for the recipe for her cheeseball so I could write it down so it would never be lost. (Yes, I was a slightly dramatic child.)

My mom smiled and gave a soft laugh before she indulged me. I scribbled it on the paper, which knocked around my junk drawer for years most likely. Unfortunately I do not have that original pencil scrawled recipe, but I have made it for years now and have the recipe tucked away in my brain – just like my mom did when I pulled up that kitchen chair to the counter.

So please go forth and conquer your friends and family with this super-simple super-delicious cheeseball!

 

Everything in the bowl.

Everything in the bowl.

 

Old School Cheeseball

Makes two small balls or one large one, serves up to 10

  • 8oz cream cheese, softened
  • 8oz block of cheddar, grated
  • 1/2 small yellow onion, grated
  • 5 oz of blue cheese (trust me, even if you don’t like blue cheese…you won’t be able to really taste it)
  • 5 dashes of Worcestershire
  • 1 cup of chopped and toasted walnuts or pecans

Be sure you buy a block of cheddar and grate it yourself, already grated cheeses are coated and dried out – they won’t work. Mix everything but the nuts in a bowl until well combined. Place bowl into refrigerator to chill the cheese and make it easier to form. Spread nuts over a cutting board or a plate. After 20 minutes in the fridge, take out cheese and form it into one large ball or two smaller ones – then roll in the nuts, coating all sides. Keep cheeseball refrigerated until ready to serve. You can make it up to two days ahead of time. Serve with crackers. (My family always uses the Breton Original or Multigrain.)

IMG_0590

 

new camera!

IMG_0015Recipes are all well and fine, but what what really pops a recipe are images.

I am the proud new owner of a Canon DSLR – the nicest digital camera I have ever owned.

So the other day I made a bunch of granola bars (for my boyfriend’s school lunch – he just started Wooden Boat Building School), and shot about a million photos along the way.

Being so excited to show them off, here are a few – but I have no idea which photo editing/resizing I should use (or at all what I am doing).

Does anyone want to let me know which of these three look best on your computer.

oats

IMG_0153

IMG_0153